Therapy Solutions

Hack-it Psychology offers therapeutic interventions for individuals who are experiencing psychological distress, psychological symptoms and/or emotional difficulties. The spectrum of symptoms that can be helped by this service is wide and varied and ranges from Depression and Anxiety to Relationship Break-ups, Grief and Traumatic Change, Post Traumatic Stress Disorder (PTSD), Stress and Phobias, to Sleeping problems and many more. If you feel that your psychological difficulties cannot be resolved by counselling alone or you need some advice, please give us a call or send us an email about your difficulties and we will discuss the possible therapy solutions with you.

Hack-it Psychology offers evidence-based models for assessment and therapy including Patient Centred, Solution Focussed Therapy, Cognitive Behavioural Therapy (CBT) and Clinical Hypnotherapy.

Our aim is to help individuals affected by psychological difficulties and/or neurological conditions to understand their strengths and weaknesses in relation to these conditions, to offer therapy where possible and identify strategies to uncover their maximum potential.